Banana Chocolate Protein Muffins

I have another yummy recipe to share with all of you! Finding healthy snacks is one of my biggest struggles. I am always looking for new recipes to try! This particular recipe was originally found...

May 19, 2015

Jump Start to a Healthier You

With summer quickly approaching, the excitement builds for sunshine and warm weather.  With that comes less clothing, and for many, body image struggles.  Not to worry, you’ve got plenty of time to get yourself on...

May 11, 2015