Why Vlogging?
Since we are just getting to know each other here, I thought I’d share another outlet I use for my health and fitness training: Vlogging. I find that videos give me an “in-between” from writing...
New Beginnings
They say you can’t go back and create a new beginning. That may be true, but we can start today and create a new ending. And that is what I plan to do. Create a...
My Story
I’m sure you’re probably wondering to yourself who is this chick, what makes her better than all the other fitness “experts” out there? My answer, Nothing. Nothing makes me “better”. No trainer, nutritionist, coach, hell...