Vacation Changes You
Disclaimer: This post is focused on change and the amazing things that can come from it. If you’re open to changing your life and taking on incredible things, then please read on! If you do...
Planning My Attitude
It’s been about a month and a half since I decided to go full-time with my business. In that short amount of time, so much has happened. I continue to grow my client base and...
Why Vlogging?
Since we are just getting to know each other here, I thought I’d share another outlet I use for my health and fitness training: Vlogging. I find that videos give me an “in-between” from writing...
New Beginnings
They say you can’t go back and create a new beginning. That may be true, but we can start today and create a new ending. And that is what I plan to do. Create a...
My Story
I’m sure you’re probably wondering to yourself who is this chick, what makes her better than all the other fitness “experts” out there? My answer, Nothing. Nothing makes me “better”. No trainer, nutritionist, coach, hell...